Larabar FitKit Giveaway Winner!

The winnings!

I had nearly 60 entries for this awesome contest, but only one lucky winner was picked. Everyone was assigned a number based on when they commented or tweeted or blogged (whichever came first). Random.org generated for me a random number between 1-59.

The Larabar Fit Kit Giveaway winner is:

Nancy! Here’s her entry:

Nancy, on December 3, 2010 at 9:09 am said:Pick me! Pick me! Loves me some Larabars. 2010 was a bust for me due to injuries, so Iโ€™m really hoping the running gods will shine on me in 2011.

She also had a bonus entry because she tweeted, but it was her comment on the post that got her the win! Lucky #12!

Congrats Nancy!

Advertisements

The Real World Real Food Challenge

For the past two years, I’ve had the most excellent hook-up: I was part of community-supported agriculture (CSA). My CSA was especially rad because the farmer charged ~$400/year, and delivered fresh fruit and veggies to my door every Tuesday. There were some things I loved, and some things I didn’t love so much, but regardless, having the seasonal fresh food at my dinner table helped me eat better and live more neutrally.

A friend of mine recently signed up for Door to Door Organics, which although isn’t entirely local, it is entirely organic. She gets weekly deliveries to her doorstep for around $40/week. She posted this photo on Twitter of this week’s delivery, posing the question:

This is what $38 in Organic veg delivered to your doorstep gets you from Door to Door Organics, thoughts?


and that got me thinking…

What would all this cost from my local grocery store? Certainly I could spend much less than $38, I thought. And, if I want it all organic, I’ll probably have the best luck at Whole Foods… (or as some people so aptly name it: Whole Paycheck- but for me, being gluten free, it doesn’t make a difference where I shop!). Then I thought about this: I live in a different metropolitan area than Sonja. Would the price of this real food be that much different city-to-city?

So I challenged her.

@goSonja hmm… they grow kiwi and avocado in CO? I am curious if it wouldn’t be cheaper to get it yourself from @wholefoods

@megankillian d2d organics is not local. It’s only local when it can be. I think it’s a tad cheaper than WF.

@gosonja which sounds like a challenge/contest to me. Send me the list of veggies and I’ll see if StLouis is cheaper, too ๐Ÿ˜‰

@megankillian will do, I think I’m going to do the same, send ya an email in a sec, k?

@goSonja word.

And so it began: The Real World Real Food Challenge. Sonja sent me the list, and five minutes later I set off to match her grocery list and check out without going over my budget of $38.

Here’s the rules:

  • Everything must come from the same store, during the same shopping trip
  • Everything must be organic. If you can get it local organic, that’s even better
  • Buy only what is on the list, in the same quantities
  • Keep the receipt

The List

With my list in hand, I headed to Whole Foods Galleria, which is one of two Whole Foods in the St Louis area (and the only one in the city limits, I think). I chose Whole Foods because I really like Whole Foods, and I guessed that they would be the most likely store to have everything on the list in the organic variety. As a plus, I just love the atmosphere of the store, the smell of the deli and the bakery. Plus, the variety always compels me to explore my taste buds and try something a little exotic. But tonight, I had a plan.

I felt like I was on a secret mission. The Hunt for Red October, only it was the Hunt for Red Roma Tomatoes. I didn’t have to wander too far, because everything I needed was in the front produce section. Duh. The zucchini squash, the fennel, even the collard greens (of which I’m not a fan… yet) found their way into my cart. But I was careful to grab the right amount (4 zucchini squash, one fennel with at least 4 stems, etc). I hit a speedbump, though, when it came to golden sweet potatoes. What are golden sweet potatoes, anyway? I am glad I had my Android, because I Google-Imaged that. And all I saw was a regular, ol’ sweet potato. So I grabbed three of the smallest sweet potatoes they had (organic) and moved along the list. In hindsight, it looks like I was a little off with that one, because my sweet potatoes don’t look the same… but anyway, I digress.

Moving along- breezily counting squash and kiwi and knocking on pomegranates, and then I hit the apples: pinova. What is that? Google phone to the rescue: It’s a cross between golden delicious, Cox’s orange pippin, and Duchess of Oldenburg. Never heard of it. And I couldn’t find them next to the braeburns or red delicious. So I asked the produce guy working and he told me they don’t have pinovas at this time. They had them a few weeks ago, and might get them again… but today, no goose. Dang. I asked him what would be the closest thing to a pinova, and he said the braeburn tastes similar. So I made an exception and grabbed two of these.

There also weren’t any organic bean sprouts. I had bought them at Trader Joe’s, but Whole Foods just had “naturally grown” quasi-local (from Chicago) sprouts. So I grabbed a bag of what they had, and shrugged.

Then I finally got to last thing on my list: limes. I found five organic lemons easily, but limes? Well, there were limes from Mexico, but they weren’t organic. There were key limes, but those weren’t organic either. Turns out, no organic limes at the Galleria Whole Foods on this trip. Uh-oh. This was a problem. I grabbed the regular old pesticide full limes and threw them into a bag.

I made it to the checkout, thinking that I had no idea how I faired. Produce is hard to shop for if you’re on a budget, because you really can’t tell how much things cost unless you weigh everything out and allocate a certain percentage of your budget to purchasing it. And some things I expected to be cheap while others more expensive, but it always surprised me. Take the zucchini, for example. I would have guessed it to be a less expensive item, since it was marginally still in season and they grow like weeds. But it was the most expensive item on my receipt, coming in at $5.60 for 4. And the pomegranates, I assumed, would be redonkulously expensive, but they came in at $2.50 a pop.

The check-out total?

A whopping $51.18.

Ouch. I didn’t even come close to Sonja‘s $38, and I had to leave the house to get it. Not to mention I didn’t even get everything organic, and the receipt is a billion times long! I certainly accrued penalty points for not getting the limes and sprouts organic ($5 extra each), but it didn’t really matter in the end. She had this one in the bag… but not literally, since she got hers in the box and I got mine in the bag. I wonder if the difference was because we lived in different regions of the US…

That’s the other unfortunate thing about my produce-obtaining experience compared to hers. I had bags, lots and lots of bags. The collard greens and the fennel had just been sprayed, so I put that in their own bags (because one was by weight and the other was not); the lemons were rolling all over the place, so they went in a bag. Eventually, everything that came in pairs or more went into a bag. So, yeah. Everything went into a bag (except the pomegranates and the avocados. I don’t care if their skins get all yuckied up). I had so many bags, I decided to dedicate a photo to my teammate, Jamie

…although it looks more like a tutu than a hula skirt.

It was quite the gorgeous shopping experience, though, I have to admit. I got all these beautiful, colorful, healthy, whole foods, just ready for me to eat them.

And I don’t think I’ve ever bought five lemons at one time before. Or fennel. Or collard greens (someone please help me to like them).

Sonja went out to price the stuff at her local Whole Foods in Denver, and her grand total came to $41.53. There is a discrepency between cities, so it appears. Although not everything from her list at Whole Foods was organic, she was well below my check-out total. I wonder why? I would have assumed things would be more expensive in the mile-hight city.

So… now that you’ve seen all the fun I’ve had, do you wanna be a part of the Real World Real Food Challenge, too? Because you can! It’s super fun and exciting. Just make sure you have $50 to spend on produce, and make sure that you’ll put it to good use (um, by eating it, silly! Not feeding it to your neighbor’s goats).

Here’s what you gotta do:

  • Take the shopping list and head to your favorite grocery store where you can buy lots of organic and/or locally-grown vegetables and fruits.
  • Buy only organic, and only what’s on the list.
  • Keep your receipt.
  • Share it with us! (If you scan or take a photo of our receipt, just black out all the private info, k?)

Sonja and I will even have a points system to determine who and where has the best real food available. Wanna try it but don’t wanna shell out for organic? That’s cool, too! We’re interested in how much it costs for regular-ol’ produce, too. Just remember, some things are healthier for you when they are organic than others (like apples, pears, tomatoes, and anything that you eat what is on the outside where the pesticides can soak in).

Once you’ve done the shopping, share your story on your own blog, and make sure to tell one of us (or both!) the name of the store you shopped at and what city/metro area you live in. Share the link to your blog post with us, too (in the comments of our posts). We’ll use the honor system, but share your grand total and any modifications (if you made any).

Of course, if your grocery store that you choose doesn’t have an organic fruit or veggie on Sonja‘s list, you’ll be fined. How does $5 plus what my St Louis price of that same food cost sound? This could get expensive really fast…

Why do this? Because it’s fun! Interesting! A learning experience!

Why else? Well, if you really want more motivation, we can give you a little incentive. How about a big ol’ blast of Justin’s Nut Butter? We’ll giveaway a big, sweet and tasty supply of our favorite nut butters to the person with the best blog post. We will be deciding the winner on December 20th, so you have a little over a week to get your groceries and post your blog.

Good luck!

Oh, the possibilities…

It’s the 2nd of December. I feel like it should still be September. One of the unfortunate things about doing awesome things and having a great time is that time seriously flies by. In the last week, while exploring a new city, getting started at a new job, and living for the first time completely on my own, I’ve barely had time to reflect on what has been going on around me.

Things are now starting to settle down, and I’m finally beginning to reflect on what this year has brought me and what 2011 has in store. Just in time, too, since the new year is just around the corner. Trust me, it will be here before we know it.

But I’m not your traditional girl-who-gets-excited-about-the-new-year. I don’t necessarily consider the 1st of January any different than any other day. When it rolls around, I will go about my business, maybe head out for a run. I might sleep in a little, but that is the extent of my celebrations.

Even still, January 1st symbolizes a general awareness of time. It gives people a reason to reboot, to reflect, and to resolve.

For me personally, 2010 was a year of possibilities. I learned that I can test my strengths and weaknesses, not just in sport, but in academics and life, too. I learned that it really is worth testing the waters; putting yourself out there for all to see. I learned this year that it’s not possible to see your true potential unless you are aware that you very well just might fall flat on your face. But the reward will be worth it. I did things this year that I might never have thought I could do, things I might never have thought I was able to do. I have been fortunate to have been afforded opportunities that I have not always felt worthy to be receiving.

Luckily for you, any new year’s resolutions of eating better and staying healthy can be made a little easier with a gift from LARABAR. They offered to send one of my readers a wonderful LARABAR prize, just in time for the holidays and New-Year’s-Resolution’ing. I call it the Be-Fit-Kit, and it includes: a 16-count box of Coconut Cream Pie LARABARS, a water bottle, a sweet t-shirt, and a bandana. Don’t worry, Mystery Winner, the shirt will come in your size.

How cool is that?

If you know me, you know how much I love these bars. They are a healthy, gluten free snack bar that satisfies. And as a bonus, they are always coming out with new, delicious flavors that make a gluten free girl like me reminisce about the ol’ days when I could eat applie pie and peanut butter & jelly sandwiches. But, the best part? These bars are so good that I don’t even miss the days before being gluten free. Seriously.

For one entry into this contest: Tell me about one of the possibilities that lies ahead for you. If there’s something you hope to accomplish in the coming year that you’ve never done before, I want to hear about it. Are you hoping to make a big change to your life? Let’s hear it! In order to be entered into the contest, you must comment on this post.

All this could be yours! Nom nom nom...

Want a second entry? Mention this contest on your personal blog, and the comment again with a link to your post.

And for good measure, you can get a bonus third entry by tweeting about this contest. Be sure to include my twitter handle (@megankillian) so I know to enter you again.

On December 13th, I’ll assign every entrant a number and then pick a winner by using a random number generator.

I’m excited to hear from you! Good luck!

Disclaimer: LARABAR is providing this wonderful kit for free to one of my readers. Make sure to check out their website and blog if you haven’t already. And because this prize contains food, it can only be shipped to folks in the US or US Territories. Sorry, Canada!

Get Movin’ Care Package Giveaway

This weekend’s temperatures soared to a blistery 38F in Houghton. I wanted to run around in a t-shirt and shorts, but luckily didn’t (my blindingly pale skin would have made me invisible on the white snow). All this warmer weather got me thinkin; Spring is on its way!

The days are getting a little longer, the snow is melting (well, at least it was melting… I heard a rumor of more snow this week in Houghton…). For a lot of people, “spring” means: no more sitting around watching the Olympics and eating snacks. Ok, maybe not. but really, the first race of the season is on the horizon. People, it’s time to get your butt in gear!

So I’m giving away something special. Well, many things, I suppose! Here’s some hints:

Something to get you going in the morning-

Something to keep you hydrated:

Something to ease your (muscle) pains:

Something to keep you udder-ly smooth:

To enter this grand giveaway, all you gotta do is comment on this post with what you think one (or two, or all!) of the giveaway items is (only 1 entry, no matter how many guesses you give me!). You can get a bonus entry if you tweet about it (use my twitter name, @megankillian, when you do- otherwise I won’t know!). A third entry will be awarded if you share this giveaway on your own blog. ๐Ÿ™‚

I will be giving away TWO unique prizes to two different entrants. These prizes are huge, worth well over $60 retail (that’s a lot of goods, I think). The drawing will be held on March 5th, sometime in the afternoon, to get your spring break rolling juuust right. Each entrant will be assigned a unique number, and I’ll use random number generator to pick the three winners. Sorry, this contest is only valid for people with shipping addresses in the US (hey, I’m just a grad student, and I’m paying for the shipping!).

Disclaimer: all the products being given away were graciously donated by the companies from which they came (or snagged from my secret stash, because I like to share). Not all the items shown above will be guaranteed in both care packages.